Mediterranean Baked Fish

Name: Mediterranean Baked Fish
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Ingredients: 2 x 150g white fish fillets; 200g cherry tomatoes; 50g olives; 1 tbsp capers; 2 cloves garlic; 3 tbsp olive oil; 1 lemon; handful fresh basil; to taste salt & pepper

White fish baked on a bed of cherry tomatoes, olives, and capers with herbs. Light, fresh, and effortless.

$ $2.20 /serving

⏱ Prep: 10 min

🔽 Cook: 20 min

◴ Total: 30 min

👥 2 servings

📝 Instructions

1 Preheat oven to 200C
2 Halve tomatoes and scatter in a baking dish
3 Add olives, capers, and sliced garlic
4 Drizzle with olive oil and season
5 Roast 10 mins until tomatoes start to burst
6 Nestle fish fillets into the tomato mixture
7 Season fish with salt, pepper, and lemon juice
8 Return to oven 12-15 mins until fish flakes easily
9 Tear basil over
10 Serve with crusty bread or couscous

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📝 Instructions

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